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Channel: deadlift – Men's Health Singapore
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What’s The One Deadlift Technique This Men’s Health Author Follows To Get...

Sprinting coach Barry Ross once sent me a picture of an ab exercise he calls “the torture twist.” The model was a seemingly average high school student who weighed about 130 pounds (60kg). He...

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Partial Reps: Get Stronger By Cutting Your Range Of Motion

What if you could add muscle and power to your legs without struggling through those painful (and often risky) “ass-to-grass” squats pushed by many trainers? Well, a recent Journal of Strength and...

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How To Deadlift: Deadlifting Form Guide, Variations, And Training Mistakes To...

There are two kinds of guys in the gym: one wants to get shredded and ripped and as lean as possible, the other wants to achieve godly levels of strength ala Hafthor Bjornsson (AKA The Mountain), and...

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Get A Stronger Back With The Dumbbell Deadlift Into Upright Row

Every superhero has an origin story — and like them, you won’t be able to just throw heavy weights around if you’re just starting out on your fitness journey to build a comic book movie physique. No...

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Deadlift Form: Which One Is Best For Your Height & Body Type?

The classic deadlift is one of the best bang-for-buck exercises in the history of the gym, a move that can build real-world strength and burn plenty of calories, while layering muscle onto your back,...

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Hafthor Bjornsson’s Elephant Bar Deadlift Is The World’s Heaviest Ever

View this post on Instagram HUGE PR 1042lbs/473kg DEADLIFT!! – @larrywheels @australianstrengthcoach @stanefferding @stefansolvi @andrireyr @oskarphaf @gretar91 @runarhrodi @kelc33 @kingc @tindurj...

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Deadlift Guide: How To Perform This Lift The Right Way

The deadlift is a strength training staple — but are you sure you’re even doing the exercise correctly? For this basic gym necessity, you shouldn’t settle for anything other than perfect...

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Squat, Deadlift, Bench Press: Gain Size & Strength With This 3-Move 30-Min...

I’m the king of 30 minute workouts. Why? Because there was a point in my life that 30 minutes a day was all I could spare. During that two-year stretch, my training needed to be extremely quick and...

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The Texas Method Is Your Key To New Strength & Size Gains

The first thing former competitive powerlifter and coach Mark Rippetoe wants you to know about the Texas Method is that it’s not for everyone. “Most people have no business trying the Texas Method...

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Nosebleed When Lifting Weights: Should You Be Worried If It Happens?

Image:YouTube/Strength Tree If your face doesn’t gush copious amounts of blood, did you even max out? Russian strongman Mikhail Shivlyakov’s face started profusely bleeding from his face as he...

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